When scanning the grocery store shelves these days, you are likely to encounter a full-fat, real-sugar version of your favorite sweet treat alongside a sugar-free, reduced-calorie version. Which do you […]
Read MoreEvery year, we make lists of goals we’d like to achieve, and some of us pull it off, while many of the rest of us tend to give up or […]
Read MoreMany times, mid-afternoon can feel like a challenging period to slug through, especially after a stressful and busy morning. A lot of people turn to another cup of coffee or […]
Read MoreHave you heard about the latest, drug-free treatment for erectile dysfunction, the Pow-Shot? The Pow-Shot uses platelet-rich plasma therapy, also known as PRP, to restore healthy tissue. PRP has been […]
Read MoreWhen it comes to losing weight, the old standby of burning more calories than you eat is always true. But for people who continuously struggle with maintaining a healthy weight, […]
Read MorePMS does not mean the same thing to all women. For some, it’s an excruciating monthly ordeal while for others, they might not notice anything but a slight change in […]
Read MoreThe holidays can really be the most wonderful time of the year—in large part because of the rich, comforting foods that often come along with them. Unfortunately, holiday feasting also […]
Read MoreWhile depression is a commonly recognized disorder afflicting hundreds of millions of people worldwide, there is still a lot of misunderstanding and negative stigma surrounding the condition. Many people are […]
Read MoreWhen you think of the aging process, the first thing that comes to many people’s minds is the external difficulties like wrinkles, thinning hair, and frown lines, but there’s so […]
Read MoreHippocrates once said, “Let food by thy medicine and let medicine be thy food.” If you are living with hypothyroidism, a condition caused by an underactive thyroid, this quote may […]
Read MoreMaintaining a healthy weight is not just a health necessity, it’s a personal empowerment. It can reduce the risk of developing chronic diseases, boost energy levels, and enhance quality of […]
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