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How Hormones Affect Depression in Women

Published October 19, 2018

Both men and women first experience the power of their hormones to affect their mood during puberty. For men, hormone levels tend to balance out after puberty and stay relatively […]

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Skip the Creams and Hit the Gym for Younger Cells

Published October 12, 2018

Do you know how old your body is? If you gave your chronological age as the answer, your cells likely have a different number. For many people, chronological age doesn’t […]

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What Every Coffee Addict Should Know

Published September 14, 2018

If you’re a devoted coffee drinker who likes to ignore the many voices who talk about the drink’s downfalls, there is new information that’ll have you raising your mug to […]

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Blood Sugar’s Role in Diabetes: Not the Whole Story

Published September 4, 2018

Most of us think of type 2 diabetes as a problem of too much sugar in the blood―after all, that’s what we’ve been told. But is high blood sugar merely […]

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Stay in Bikini Shape All Summer Long

Published August 26, 2018

The spring and summer are the top two times of the year when most of us want to stay in peak shape. From feeling confident hitting the beach in a […]

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Enjoy More Family Time, Working Out

Published August 16, 2018

Kids who are physically active tend to perform better in school and experience less stress. And when parents instill in them the importance of fitness, they then learn a healthy […]

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What You Need to Know About Stress and Autoimmune Disorders

Published July 26, 2018

Autoimmune disorders are rapidly taking over the health of people in developed nations. As we learn more about ways to fight germs and stay out of the dirt, the body […]

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Are You Magnesium Deficient?

Published July 16, 2018

Did you know that people with high magnesium levels are at a decreased risk for developing heart disease, stroke, and diabetes? Did you also know that people with high levels […]

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How to Cope With Night Sweats

Published June 25, 2018

Many people overlook the most common causes of night sweats, like dressing too warmly at night or working out too close to bedtime. But there are also many medical-related underlying […]

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Is Hypogonadism Ruining Your Health?

Published June 18, 2018

Low sex drive, trouble getting or maintaining erections, feelings of depression, trouble building muscle… Do any of these sound familiar? If so, you may want to consider getting your testosterone […]

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News


  • Insulin resistance is a real problem that many people have to deal with. It is reported that more than 29 million Americans live with diabetes daily, and 8.1 million Americans have gone undiagnosed! Insulin resistance has a very severe effect on the body if not treated properly... Read MoreRead More
  • We all know that stress is an unhealthy burden to carry, but did you know that stress is the basic cause for over 60 health related issues? When the body is stressed, your adrenal glands release the hormone Cortisol into the body which is responsible for the "fight or flight" response. Learn how to monitor your stress levels correctly and…Read More
  • Summer is upon us, and with summer comes the sun and heat. It is crucial to your body and health to stay properly hydrated during these hot months. Dehydration can wreak havoc on your system, especially if you are trying to lose weight. Check out these effective tips on how to stay hydrated while dropping pounds this summer... Read MoreRead More

Blog


October 19, 2018

How Hormones Affect Depression in Women

Both men and women first experience the power of their hormones to affect their mood during puberty. For men, hormone levels tend to balance out after puberty and stay relatively […]

Read More

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