Easy Resolutions for a Healthy Year

Every year, we make lists of goals we’d like to achieve, and some of us pull it off, while many of the rest of us tend to give up or forget. This year should be different—we should all stick to our resolutions. In fact, there are a few easy resolutions we should all partake in this year. One goal to consider is simple: just take care of yourself. With work, family, friends, and pets, we have to take care of many things, and we may forget that we also have to take care of ourselves. Make appointments to see your doctor and eat a healthier diet. Next is an even easier one: drink green tea. Drinking more green tea can benefit you in so many ways. The antioxidant-rich tea burns fat and relieves stress—what more could you ask for? Drinking a cup or two a day can boost your energy levels and keep your body healthy. These are both small, easy things you can do this year, among other things, that will improve your life while you accomplish the other big things on your resolution list! Read more…