How to Cope With Night Sweats

Many people overlook the most common causes of night sweats, like dressing too warmly at night or working out too close to bedtime. But there are also many medical-related underlying causes of night sweats as well. The most talked about is menopause, which also tends to have other symptoms, especially if a woman is over 50 and experiencing irregular or missed periods. But what you may not know is that men can experience night sweats as well. This is because there are many different reasons for experiencing night sweats, including side effects of various medications and hormonal imbalances. Not only women are affected by hormonal imbalances. Stress and emotional problems can also cause night sweats. Because there are various reasons that you might be experiencing night sweats, it is important to find the real underlying cause, which may help both eliminate the problem and improve overall health. Read more…