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What Signals the End of Menopause?

Published March 25, 2023

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It occurs when a woman’s ovaries stop producing eggs, and her estrogen levels decline. Menopause […]

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Menopause and Heart Palpitations: Is There a Connection?

Published March 21, 2023

Heart palpitations are a common experience that many people have at some point in their lives. They can be described as a feeling of the heart beating irregularly, too fast, […]

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Can You Still Get Pregnant After Menopause?

Published March 16, 2023

Menopause is a natural stage of life for all women and is marked by the end of a woman’s reproductive period. It typically happens in middle age when hormone levels […]

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How to Manage Symptoms of Menopause Rage

Published March 8, 2023

Menopause rage is a term used to describe the physical and emotional changes experienced by women going through menopause that cause a sudden outburst of anger. During menopause, when natural […]

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How to Increase Oxytocin and Improve Hormonal Balance

Published March 2, 2023

Oxytocin is a hormone that plays an important role in the human body. It’s sometimes referred to as “the cuddle hormone” since it builds strong relationships and promotes feelings of […]

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Top 6 Estrogen-Boosting Foods for Menopausal Women

Published February 21, 2023

The body is a complex machine, and when hormones become imbalanced, it can cause many uncomfortable symptoms. Hormonal imbalance symptoms in women are especially common during menopause. One way to […]

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Why Do Women Need Testosterone?

Published February 15, 2023

Testosterone is the major sex hormone in males and plays a number of important roles, such as influencing sexual development, muscle mass, and red blood cell production. It originates mainly […]

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What Is Semaglutide for Weight Loss?

Published February 7, 2023

Semaglutide is a drug that has gained much attention in the weight loss world due to its potential effectiveness. It has only been available for a few years but has […]

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What Is HRT for Men?

Published January 25, 2023

Hormone replacement therapy (HRT) for men is a medical intervention for those suffering from hormone imbalance. HRT works by replacing hormones that are either naturally low or out of balance, […]

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Can Hormone Imbalance Cause Depression?

Published January 18, 2023

While hormone levels naturally fluctuate over time and within different stages of life, significant changes in hormone levels can seriously affect one’s mental health. For example, low levels of a […]

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  • Insulin resistance is a real problem that many people have to deal with. It is reported that more than 29 million Americans live with diabetes daily, and 8.1 million Americans have gone undiagnosed! Insulin resistance has a very severe effect on the body if not treated properly... Read MoreRead More
  • We all know that stress is an unhealthy burden to carry, but did you know that stress is the basic cause for over 60 health related issues? When the body is stressed, your adrenal glands release the hormone Cortisol into the body which is responsible for the "fight or flight" response. Learn how to monitor your stress levels correctly and…Read More
  • Summer is upon us, and with summer comes the sun and heat. It is crucial to your body and health to stay properly hydrated during these hot months. Dehydration can wreak havoc on your system, especially if you are trying to lose weight. Check out these effective tips on how to stay hydrated while dropping pounds this summer... Read MoreRead More

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March 27, 2024

Unlocking Vitality: Understanding Low Testosterone and the Benefits of BHRT for Men

Low testosterone levels, also known as “Low T” or hypogonadism, can have a significant impact on men’s health and well-being. Testosterone is a key hormone that plays a critical role […]

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