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What Is the Role of Nutrition in Maintaining Healthy Hair?

Published June 14, 2023

Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and […]

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The Impact of Hormones on Skin Health

Published June 7, 2023

Hormones can have a significant impact on skin health. Hormonal fluctuations and imbalances can affect skin function, including oil production, inflammation, collagen synthesis, and overall skin appearance. Here are some […]

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Can Nutrition Affect My Sexual Health?

Published May 24, 2023

Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For […]

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A Good Night’s Sleep is Good for Your Libido

Published May 17, 2023

If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing. […]

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Fitness and Nutrition Tips for Women Over 40

Published May 10, 2023

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition […]

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The Best Diet for Managing Menopause Symptoms

Published May 3, 2023

As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can […]

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25 Health Conditions to Watch for As You Age

Published April 26, 2023

Aging is a natural phenomenon that is universal to all human beings, but it can also bring along various health challenges, including hormonal imbalance symptoms in women and men alike. […]

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How to Reverse Thinning Hair After Menopause

Published April 19, 2023

As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a […]

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Relief from Symptoms of Menopause through Bioidentical Hormone Therapy

Published April 12, 2023

Bioidentical hormone replacement therapy (BHRT) is an effective and safe means for women to find relief from menopause symptoms. There are individual and combination therapies available, along with a variety […]

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Can Menopause Cause High Blood Pressure?

Published March 25, 2023

High blood pressure, also known as hypertension, is a common condition that occurs when the force of blood against the walls of your arteries is consistently too high. If left […]

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News


  • Insulin resistance is a real problem that many people have to deal with. It is reported that more than 29 million Americans live with diabetes daily, and 8.1 million Americans have gone undiagnosed! Insulin resistance has a very severe effect on the body if not treated properly... Read MoreRead More
  • We all know that stress is an unhealthy burden to carry, but did you know that stress is the basic cause for over 60 health related issues? When the body is stressed, your adrenal glands release the hormone Cortisol into the body which is responsible for the "fight or flight" response. Learn how to monitor your stress levels correctly and…Read More
  • Summer is upon us, and with summer comes the sun and heat. It is crucial to your body and health to stay properly hydrated during these hot months. Dehydration can wreak havoc on your system, especially if you are trying to lose weight. Check out these effective tips on how to stay hydrated while dropping pounds this summer... Read MoreRead More

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March 27, 2024

Unlocking Vitality: Understanding Low Testosterone and the Benefits of BHRT for Men

Low testosterone levels, also known as “Low T” or hypogonadism, can have a significant impact on men’s health and well-being. Testosterone is a key hormone that plays a critical role […]

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